Our guide to health and fitness in Gold Coast brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Oh, and beaches of course!
If you aren’t already practising some form of therapy or meditation, the Mindful Glow experience provides the perfect opportunity to begin training yourself in awareness and understanding your thoughts or feelings...
The last time our home planet was visited by Comet C/2022 E3 (ZTF), it didn’t quite look like what it does today. Although bitterly cold, early Homo sapiens and Neanderthals were doing their thing and roaming the...
Animal therapy is a thing and we’re all about it because one, we love animals and two, therapy is important—taking care of your emotional and mental well-being is something we should all be doing. In the pas...
This has been a great year for cosmic views. After admiring the Eta Aquariid and the Lyrids meteor showers, a supermoon, and a…...
Summer is nearly here, and so is the humidity that comes with it. Just a day trip from the Gold Coast, you’ll find some of the best swimming holes in Australia. And since we’ve copped a fair bit of rain late...
Luckily for us, the Gold Coast Hinterland has some of the best waterfalls in Queensland. Waterfalls are best visited after a big bout of rain, and we’ve had a fair few of those lately, so now could be a great time...
As we celebrate Pride Month, it’s time to revisit exactly why this month exists and to appreciate the importance of the struggle for LGBTQ+ rights—yesterday, today and tomorrow. You don’t have to pour through page...
Did you miss seeing the Lyrids meteor shower last month? Luckily, there’s another chance coming up this weekend! Gaze up at the night sky and see the annual Eta Aquariid meteor shower. The meteor sightings will pe...
The Gold Coast is home to some of the most breathtaking hikes in the country, there’s no denying it. There are plenty that are just a short drive and you’ll find national parks galore full of trails that you...
Take a moment this week to step outside and marvel at the night sky. Very soon, it will be illuminated with the glow of up to 18 meteors an hour. The Lyrids Meteor Shower is coming back and is expected to reach its peak...