Our guide to health and fitness in Gold Coast brings you everything from beautiful parks to running, cycling and walking routes, yoga and meditation, friendly gyms and peaceful places to go. Oh, and beaches of course!
Learn the art of meditation and better sleep. Whether you’re new to the world of meditation or a self-proclaimed pro, you might have heard of the revolutionary meditation app ‘Headspace’.
There’s solace to be found in these forest sounds. From South Africa to Sweden, and Australia to the United States, people have submitted amazing recordings of local forests. Recordings have…
Drinking at least three teas a week could add years to your life, according to science. A research team in China have discovered that regular consumption of tea is associated…
People were in awe at the appearance of this beautiful Christmas star. Last night marked an incredibly rare Great Conjunction. Jupiter and Saturn appeared to meet just after sunset,…
The Stonehenge Winter Solstice event will be streamed around the world this year. The epic event usually brings thousands of people to the ancient site every year to watch the…
The ‘Christmas Star’ is also known as the Gas Giant’s ‘Great Conjunction’. If you’re a bit of a stargazer, you will have noted that Jupiter and Saturn are slowly but…
The photo challenge we never knew we needed. In need of a perk-up already? Is coffee not quite doing the trick? No fear. Because the #UnflatteringDogPhotoChallenge is taking over social…
David will look back on his incredible career for the first time ever. Following on from the success of instant hit Our Planet, David Attenborough is returning to Netflix with a…
Among the 44 finalists, there is a penguin puking and a monkey doing something to another monkey but we’re not sure what. There’s also Crush flipping the bird because,…
The sandy trek from sea to burrow will now be live-streamed every night! The world’s smallest penguins (and the largest colony thought to exist in the world) call Victoria’s…
