At the Mindful Glow candlelit sound bath experience, you and your inner peace take centre stage. Following a successful debut event back in 2022, the tranquil, meditation-style sessions have returned by popular demand with more frequent sessions, bringing hundreds of candles and a whole lot of zen to the Gold Coast.
On 26 August, this candlelit sound bath will illuminate Imperial Hotel to let natural elements encourage a state of relaxation within you.
What is a candlelit sound bath?
Effectively, Mindful Glow is a meditation session that uses sound therapies to centre you. As you sit in the sound bath (not a literal bath, just FYI), illuminated by hundreds of candles, the sound waves from organic and ancient instruments such as a crystal quartz didgeridoo, drone flutes, Native American medicine drums and more will wash over you, and encourage you to completely unwind. The meditation session will be led by an experienced practitioner with over 10 years’ experience, so you can almost guarantee you’ll leave feeling utterly blissful.
Each session is 65 minutes long and take place at 9am, 11am and 1pm –choose the slot best suited to you here. Yoga mat rental is available too for an extra cost, plus there’ll be a plethora of blankets and pillows available for maximum comfort.